Hello Fenix fam! I am looking to add some classes to the schedule. I would love to know your thoughts on time and day of the week. Please...

Hello fenix fam! I made a change to the noon strength and stretch class on Thursdays and hadn't updated the schedule yet. It is now a...

Have you read a book or watched a movie that spooked you so much you were too scared to sleep? I get spooked pretty easily. As I've...

It was brought to my attention that some of my students would like to see a chair fit class on the schedule. I was not real excited about...

I am sorry I wasn't smelling my freshest last night and I am in Hot water as we speak. I believe I stayed in my lavender bath too long...

Did you know that water regulates the Earth's temperature? It also regulates the temperature of the human body, carries nutrients and...

Today is the day for many of you to tell the kids to have a good day at school. Some of you may have taken them to college and hugged...

Finding your Why at Fenix Hot Fitness