Sit Fit/Prenatal friendly

Service Description

At Fenix Hot Fitness, grab some light weights and take a seat for a full body workout designed for all levels. Ideal for those with limited mobility, recovering from an injury, or during pregnancy, our non-heated classes ensure you stay comfortable while focusing on strengthening your body. Participate seated or challenge yourself at the Barre for additional balance work—each class is tailored to meet your unique needs and empower your fitness journey.