Let's Dance

Service Description

If you like to dance, or have wanted to try a new and FUN way to get your cardio workout in, this is your class! This class is designed to be super fun while moving between high and low intensity dance sequences to get your heart rate up and increase cardio endurance. I will teach the steps and choreography and then we dance it out all month long. Each month is a new song with new choreogpy. No prior dance experience needed, just come in and dance with me!