Hot Pilates

Service Description

At Fenix Hot Fitness, join Coach Dena McDaniel, who brings over 32 years of experience in group fitness from Miami to Missouri. Her dynamic Pilates class is designed to challenge your body, focusing on head-to-toe sculpting and targeting muscles you may not usually engage. Experience a transformative workout that will elevate your fitness journey and help you achieve your goals in our warm, inviting studio.