Get Ready to Dance and Sweat: Exciting Homeschool P. E. Classes at Fenix Hot Fitness!

Homeschooling is becoming a preferred choice for many families. With this change, it’s essential to ensure that children receive a well-rounded education that includes physical education. This year, Fenix Hot Fitness is thrilled to announce an exciting opportunity for homeschoolers to earn P.E. credit while having fun!

Our experienced instructors, Danae Schindele and Corin Harskey, have joined forces to create a unique fitness program tailored for homeschooled students. Whether your child is interested in building strength & flexibility in a dance class or wants to explore a weight training & cardio class, or both, we have something engaging in store. Read more to find out how our classes can enhance your child’s fitness journey!

Meet Your Instructors

Danae holds a master's degree in elementary school counseling and a minor in dance performance. With over 12 years of teaching dance, she brings a wealth of experience and creativity to her classes. Her enthusiasm for dance is infectious, fostering a supportive environment where students of all ages thrive.

Corin also brings incredible expertise. With a teaching certificate and personal trainer certification, her experience leading group fitness classes ensures an energetic and engaging atmosphere. Students learn the importance of fitness and have fun in the process!

Class Options/Plans

The options for classes are available on the website, allowing you to choose the plan that works best for your family (ages 8 & up.)

Class Descriptions

Both classes are non-heated, providing a comfortable environment for all participants.

Intro to Dance/Ballet Basics Class

Each class will focus on strength, flexibility, proper posture, form and technique, as well as musicality. (A variety of dance styles will be introduced.)

Danae will guide students through an introduction to dance, integrating ballet basics to cultivate grace, rhythm, and coordination. This class suits beginners and those with prior experience, teaching essential dance techniques while fostering creativity.

Students will learn about the importance of body alignment and enjoy different music and styles of dance. Danae's vibrant energy ensures that every session is not just educational but also fun!

Weights and Cardio Class

Corin will lead a dynamic weights and cardio class aimed at building strength and endurance. This class helps students grasp the fundamentals of weight training while adding cardiovascular exercises to elevate their heart rates.

Students will explore strength conditioning, and the development of effective workout routines. A study by the American College of Sports Medicine indicates that performing just two strength workouts weekly can enhance muscle strength and overall fitness. By emphasizing fun and interaction, students will eagerly anticipate every session!

Focus on Proper Body Alignment and Fun!

Both classes emphasize proper body alignment, crucial for preventing injuries and ensuring effective workouts. Understanding body alignment helps students perform better in every physical activity. According to the National Academy of Sports Medicine, proper posture reduces the risk of injuries by up to 60%.

We strive to make physical education enjoyable! Fun activities motivate children to participate regularly and foster a lasting positive attitude toward fitness. In our classes, students will find a supportive environment where they feel comfortable exploring their abilities.

Enrollment Information

Enrollment for our homeschool P.E. classes is now open! However, spots are limited to ensure personal attention and quality instruction. To secure your child's spot, please sign up through our website, where you can find all the details.

https://www.fenixhotfitness.com/home-school-fitness

For any questions or further information, feel free to reach out to us at fenixhotfitness@gmail.com. We’re happy to assist you in this journey and ensure your child has a fantastic experience!

Embrace the Fitness Journey

Our classes offer a wonderful mix of fitness, education, and fun! Don’t miss the chance to enroll your homeschooler! Let’s turn fitness into an enjoyable adventure together. We can't wait to meet your child and kickstart their fitness journey at Fenix Hot Fitness!