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Hot Barre

Barre Work with Heat

  • 45 min
  • 20 US dollars
  • Fenix Hot Fitness Nixa

Service Description

Barre is a toning, body-weight lifting workout. It engages muscles you wouldn't normally target. We also use low impact movements, lighter weights, and bands to strengthen and tone the body. There is no ballet/dance experience required for this class! The integration of resistance training, barre work and energizing music makes this class a fun way to burn calories and build muscle!

Upcoming Sessions

Contact Details

  • 105 W Sherman Way #103, Nixa, MO 65714, USA


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